In the mood for Healthy Chicken Pot Pie

Healthy Chicken Pot PieB1

5 Secrets to a Healthy Low Fat Chicken Pie Healthy creamy chicken pie? Oh yes indeedy! I have so many low fat secrets to share with you about how to do that but before I do, just take a look. Mmmmmmm...       Wanna cook it? Oh yeah, but before you do take a look at … [Read more...]

facebooktwittergoogle_pluspinterestmail

In the mood for Healthy Spring Rolls

Oven Baked Spring RollsB1

New recipe – healthy, low fat, low kilojoule Chinese favourite We love a good spring roll around here. All those tasty Asian flavours wrapped in lovely spring roll pastry is hard to beat. Well, except for the health factor. Why, why, why do they have to be dripping in oil? Even the store-bought … [Read more...]

facebooktwittergoogle_pluspinterestmail

In the mood for Healthy Mexican Bean Bake

Mexican Bean BakeB1

Low kilojoule, low fat, high fibre, healthy winter bake recipe Do you love a warm oven bake as much as I do? Thick, comforting, casseroley bakes packed with big flavours that fill you up  right down to your toes - mmmmm, is there anything better on a winter's night?   This healthy, … [Read more...]

facebooktwittergoogle_pluspinterestmail

In the mood for Secret Ingredient Chocolate Brownies

Special Ingredient BrowniesB

High fibre, low fat, low calorie, sweet treat I'm not sure I could survive without chocolate brownies. Well, I probably could but I don't think I'd want to. There's just something so comforting about a fudgy, chocolately square of brownie goodness isn't there? And when you make them with my … [Read more...]

facebooktwittergoogle_pluspinterestmail

In the mood for Pork Burgers with Apple

Pork Burger with AppleB

New recipe – Light, low calorie burgers! I’m always in the mood for a burger. Burgers are my thing. If we have takeaway or if I’m feeling seedy, I want a burger. I think I’ve mentioned this before ..... So it will come as no surprise to you that I’m bringing you a burger recipe. But not just any … [Read more...]

facebooktwittergoogle_pluspinterestmail

In the mood for Kale and Pearl Barley Salad with Peanut Dressing

Kale and Pearl Barley SaladB

High fibre, low fat, low calorie rib sticking salad Now you know how much I love a good salad and this one is no exception - healthy, tasty, hearty, it's all good with this one. I’ve been a fan of kale for a while now (look out for Saturday’s recipe for more fantastic kale), but have recently … [Read more...]

facebooktwittergoogle_pluspinterestmail

12 Ways to Cut Fat and Calories

12 ways to cut the fat and cals

We all love to eat. I’m not talking about eating to survive here, I’m talking about eating for pure pleasure - lip smacking, eye rolling, finger licking pleasure. But we should also keep it as healthy as we can to fit into those clothes that make us feel good about ourselves, right? To make sure … [Read more...]

facebooktwittergoogle_pluspinterestmail

home-lighten-up

Mood Food Loveheart

Blue Apron2

VIP badge (3)

Breakfast Banana SmoothieB1

In the mood for THE Best Breakfast Smoothie EVER

My girls don’t always feel like breakfast and it can be grind to get them to eat something that will

Vegetarian Spag BolB1

In the mood for Vegetarian Spaghetti Bolognese

Spag Bol. It’s a dish I grew up on. It’s the first recipe I learnt to cook by myself. It’s been my

You might like