Snack Swaps – 10 healthy swaps to keep you satisfied

10 healthy snack swaps1

Snacking, we all do it and not usually because we’re hungry. Stress, boredom and habit are all major contributors to why we snack. But sometimes we’ve just got to, don’t we? And who and I to tell you not to snack? I’m a snacker too. But I try to keep it healthy most of the time and am always … [Read more...]

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Breakfast Banana SmoothieB1

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