In the mood for Zucchetti and Meatballs

Turkey Meatballs and ZucchettiB

NEW RECIPE - Lovely low fat, low carb, low calorie/kilojoule comfort In keeping with my turkey theme, I’ve lightened up one of my all time favourite comfort foods, spaghetti and meatballs. Oh be still my beating heart, comfy comfort food from the land Comfortable and just so good. Why play … [Read more...]


In the mood for a Bunless Barbeque Beef Burger

Bunless BBQ Beef BurgerB

Now say that quickly 6 times – bunless barbeque beef burger, bunless barbeque beef burger..... We like to play the “what’s your favourite” game in our house. What’s your favourite colour, your favourite book, your favourite city in the world, your favourite juice flavour..... It was during one … [Read more...]


The Low Carb Lovers Guide to Pasta and Rice + 6 recipes to get you started

Cauliflower Pizza

I LOVE carbs and you’ll never catch me removing entire food groups from my diet. It smacks too much of deprivation for one thing, but carbohydrates also play a vital role in good nutrition and I’m all about that. But as I said in my last post I’m an uber Carb Queen at the moment and something’s … [Read more...]


In the mood for Vegetable Fettuccini with Fresh Tomato Sauce

Vegetable Fettuccini with Tomato SauceB

Low carb, low fat, low calorie, big tasting pasta recipe I am the Queen of Carbs. LOVE them, which is not a bad thing if you eat them in moderation but I confess that I haven’t been exercising much moderation. You see white processed carbs are my comfort, my go to when I’m feeling particularly … [Read more...]


Orange Sesame Baked Salmon

Orange and Ginger Baked SalmonB

How beautiful is this dish? Just look at it! Perfect to serve at Christmas don’t you think? It looks like you’ve been slaving in the kitchen for hours but I’m going to let you in on a little secret. It takes under 20 minutes to make from start to finish. Ta Da! Now that’s a perfect recipe for … [Read more...]


In the mood for Spring Salad with Green Goddess Dressing

Spring Salad with Green Goddess Dressing1

Mum and I made loads of salads when I was growing up and one of her faves was a Ploughman’s Lunch style number with a whole lot of stuff on a plate that you picked at. This fresh Spring Salad is reminiscent of that – picky stuff brought together with a gorgeous green goddess dressing. Mmmmmmmmm, … [Read more...]


Low Carb Turkey Tacos

Low Carb Turkey Tacos

Do you love a good taco as much as I do? All that tasty Mexican spice with comforting meat sauce and corn chippy taco shells makes me want to eat right now. Right. Now! But did you know that the average taco shell has about 100 calories with 5 grams of fat? Now that might not sound like much but … [Read more...]



Mood Food Loveheart

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Breakfast Banana SmoothieB1

In the mood for THE Best Breakfast Smoothie EVER

My girls don’t always feel like breakfast and it can be grind to get them to eat something that will

Vegetarian Spag BolB1

In the mood for Vegetarian Spaghetti Bolognese

Spag Bol. It’s a dish I grew up on. It’s the first recipe I learnt to cook by myself. It’s been my

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