In the mood for Healthy Spring Rolls

Oven Baked Spring RollsB1

New recipe – healthy, low fat, low kilojoule Chinese favourite We love a good spring roll around here. All those tasty Asian flavours wrapped in lovely spring roll pastry is hard to beat. Well, except for the health factor. Why, why, why do they have to be dripping in oil? Even the store-bought … [Read more...]

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In the mood for salt and pepper kale chips

Salt and pepper kale chipsb

Low fat, low calorie, healthy snack Kale chips, they’ve been around for a while but I haven’t covered them on Moodie before so I thought I’d share them. Kale chips.  They look weird, I know and you may have to do some fast talking to sell them in as an alternative to potato chips (even to … [Read more...]

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12 Ways to Cut Fat and Calories

12 ways to cut the fat and cals

We all love to eat. I’m not talking about eating to survive here, I’m talking about eating for pure pleasure - lip smacking, eye rolling, finger licking pleasure. But we should also keep it as healthy as we can to fit into those clothes that make us feel good about ourselves, right? To make sure … [Read more...]

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home-lighten-up

Mood Food Loveheart

Blue Apron2

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Breakfast Banana SmoothieB1

In the mood for THE Best Breakfast Smoothie EVER

My girls don’t always feel like breakfast and it can be grind to get them to eat something that will

Vegetarian Spag BolB1

In the mood for Vegetarian Spaghetti Bolognese

Spag Bol. It’s a dish I grew up on. It’s the first recipe I learnt to cook by myself. It’s been my

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