In the mood for Brown Sugar Porridge with Apples

Brown Sugar PorridgeB

New recipe: low fat, low kilojoule, high fibre breakfast recipe It’s been a while since I’ve done a breakfast recipe and with the colder weather fast approaching, I thought it was time for a Winter Warmer. Porridge is one of my favourite breakfasts when it's cold outside; it’s thick and creamy … [Read more...]


In the mood for Chickpea Curry with Poached Eggs

Chickpea Curry with Poached EggsB

New recipe on Moodie – Low fat, low calorie, high fibre comfort food I don’t know about you but on those nights when I get home later than usual and need to get something on the table quickity quick, I’m more likely to dial (or walk across the road to the local chippie) than cook. It’s the stress … [Read more...]


In the mood for Healing Poached Chicken Noodle Soup

Poached Chicken Noodle SoupB

New recipe – Low kilojoule, low fat, healthy If you’ve been with me through the cold months, you’ll know that I am addicted soup (and stews). I SO love soup and eat it religiously when it's cold outside but never more so than when I’m feeling under the weather. And when you're feeling less than … [Read more...]


In the mood for Spanish Chorizo and Lentil Stew

Spanish Chorizo and Lentils

New Recipe - Big on fibre, low in kilojoules, quickity quick in the kitchen I don't need an excuse to get back into stews, casseroles and oven bakes but the cooler nights is certainly a good one. SO excited! I’m still obsessed with Spanish and Mexican flavours so think I’ll have to accept that … [Read more...]


In the mood for Pork Burgers with Apple

Pork Burger with AppleB

New recipe – Light, low calorie burgers! I’m always in the mood for a burger. Burgers are my thing. If we have takeaway or if I’m feeling seedy, I want a burger. I think I’ve mentioned this before ..... So it will come as no surprise to you that I’m bringing you a burger recipe. But not just any … [Read more...]


In the mood for Mushroom Ragu with Soft Polenta

Mushroom RaguB

New Recipe: Low fat, low calorie, vegetarian This is our go to dinner when we need a night away from meat (but meaty enough for my carnivorous husband to feel satisfied). It is seriously one of the most beautifully comforting dishes in my kitchen right now and just perfect for celebrating Meat … [Read more...]


In the mood for Zucchetti and Meatballs

Turkey Meatballs and ZucchettiB

NEW RECIPE - Lovely low fat, low carb, low calorie/kilojoule comfort In keeping with my turkey theme, I’ve lightened up one of my all time favourite comfort foods, spaghetti and meatballs. Oh be still my beating heart, comfy comfort food from the land Comfortable and just so good. Why play … [Read more...]


In the mood for Vegetable Fettuccini with Fresh Tomato Sauce

Vegetable Fettuccini with Tomato SauceB

Low carb, low fat, low calorie, big tasting pasta recipe I am the Queen of Carbs. LOVE them, which is not a bad thing if you eat them in moderation but I confess that I haven’t been exercising much moderation. You see white processed carbs are my comfort, my go to when I’m feeling particularly … [Read more...]


In the mood for Turkey Camembert and Cranberry Pizza

Turkey and Cranberry PizzaB

Oh my, three of my fave ingredients all on one pizza. Well, four actually because I LOVE rocket (arugula). For me the combination of turkey, camembert and cranberry is like salmon and cream cheese, strawberries and cream, pancakes and maple syrup. They just go together, right? I’m not going to … [Read more...]


Mushroom and Barley Broth – Big Bowl of Mushroomy Goodness

Mushroom and Barley Soup

I do so love a bit of pearl barley in winter don’t you? It’s just so comforting the way it puffs up all soft and chewy and takes on the flavours of everything else around it. And what could be better than to pair it with earthy mushrooms? Oh yum, I say. This broth is perfect for lunch or dinner. … [Read more...]



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Breakfast Banana SmoothieB1

In the mood for THE Best Breakfast Smoothie EVER

My girls don’t always feel like breakfast and it can be grind to get them to eat something that will

Vegetarian Spag BolB1

In the mood for Vegetarian Spaghetti Bolognese

Spag Bol. It’s a dish I grew up on. It’s the first recipe I learnt to cook by myself. It’s been my

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