« Back

Light Blue Cheese Dressing

http://www.moodiefoodie.com.au/wp-content/uploads/2013/04/Warm-Pear-Salad-with-Blue-Cheese-Dressing12-wpcf_302x171.jpg

Serves 8

Creamy blue cheese dressing with a hint of lemon and tabasco. Use it on anything you like when you need a creamy hit.

Per serve: 149kj (35.6cal); 2.8g total fat (1.8g saturated fat); 0.04g fibre


facebooktwittergoogle_pluspinterestmail

You’ll need

1/2 cup of lite sour cream
1 tbsp lemon juice
1 tbsp chopped chives
Dash of tabasco sauce
30gms of your favourite blue cheese
Salt & pepper to taste

Let’s go

Put all ingredients except chives in a processor/blender and whiz until smooth. Add chives before serving.

Why it’s good for you
Creamy dressings are usually made with infinite amounts of cream and oil. This low fat blue cheese dressing uses lite options with just enough blue cheese for big flavour without overwhelming any dish. Great in salads, pasta, on potatoes, dipping sauce for crudite.
Per serve: 149kj (35.6cal); 2.8g total fat (1.8g saturated fat); 0.04g fibre

home-lighten-up

Mood Food Loveheart

Blue Apron2

VIP badge (3)

Breakfast Banana SmoothieB1

In the mood for THE Best Breakfast Smoothie EVER

My girls don’t always feel like breakfast and it can be grind to get them to eat something that will

Vegetarian Spag BolB1

In the mood for Vegetarian Spaghetti Bolognese

Spag Bol. It’s a dish I grew up on. It’s the first recipe I learnt to cook by myself. It’s been my

You might like