« Back

Barbeque Beef San Choi Bao

http://www.moodiefoodie.com.au/wp-content/uploads/2013/10/BBQ-Beef-San-Choi-Bao-wpcf_297x171.jpg

Serves 4

A classic Chinese dish if ever there was, this San Choi Bao is made with beef and smokey Chinese barbeque sauce. Low in fat and big in flavour, it’s always a favourite at dinner time.

Per serve: 1369kj (326cal); 10.2g total fat (3.8g saturated fat)


facebooktwittergoogle_pluspinterestmail

You’ll need

500g lean beef mince
1 tsp vegetable oil
1 garlic clove, minced
2 tsp freshly grated ginger
1 can water chestnuts, finely sliced
1 tbsp hoisin sauce
2 tbsp soy sauce
1 chilli, finely chopped (optional)
4 spring onions, finely chopped
2 cup cooked rice vermicelli (about 65g uncooked)
1 iceberg lettuce or 2 butter/green oak lettuce, washed and separated out into lettuce cups

Let’s go

Heat oil in large wok or frypan and add beef, garlic and ginger. Cook for 6-7 minutes until beef is browned. Add chilli, water chestnuts, hoisin and soy sauces.  Cook for a minute or so before adding spring onion and rice vermicelli. Stir through and serve in lettuce cups.

Why it’s good for you
San choi bao is a lovely light Chinese dish made with protein (usually chicken or pork), served in lettuce cups. This recipe adds something special with the hoisin sauce. I reckon everything tastes better with hoisin!
Per serve: 1369kj (326cal); 10.2g total fat (3.8g saturated fat); 2.7g fibre

home-lighten-up

Mood Food Loveheart

Blue Apron2

VIP badge (3)

Breakfast Banana SmoothieB1

In the mood for THE Best Breakfast Smoothie EVER

My girls don’t always feel like breakfast and it can be grind to get them to eat something that will

Vegetarian Spag BolB1

In the mood for Vegetarian Spaghetti Bolognese

Spag Bol. It’s a dish I grew up on. It’s the first recipe I learnt to cook by myself. It’s been my

You might like