The Skinny On…. Skinny Sausages

Sausages - chicken

I LOVE sausages. Love. Them. The epitome of comfort food, don’t you think?. Warm tasty sausies, served on mash with gravy? Or whacked in bread slathered with tomato sauce?  Oh my, so good. But you know what I’m gonna say don’t you? The fat? The kilojoules? The salt? Yep, yep and yep. So I’m here … [Read more...]

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In the mood for Healthy Chicken Pot Pie

Healthy Chicken Pot PieB1

5 Secrets to a Healthy Low Fat Chicken Pie Healthy creamy chicken pie? Oh yes indeedy! I have so many low fat secrets to share with you about how to do that but before I do, just take a look. Mmmmmmm...       Wanna cook it? Oh yeah, but before you do take a look at … [Read more...]

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In the mood for Healthy Spring Rolls

Oven Baked Spring RollsB1

New recipe – healthy, low fat, low kilojoule Chinese favourite We love a good spring roll around here. All those tasty Asian flavours wrapped in lovely spring roll pastry is hard to beat. Well, except for the health factor. Why, why, why do they have to be dripping in oil? Even the store-bought … [Read more...]

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In the mood for Crispy Tuna Potato Cakes

Crispy Tuna Potato CakesB1

New recipe - healthy, low kilojoule, high fibre mid-week comfort Hands up who loves a crispy potato cake? Two hands up for me, two hands and two feet! Oh yeah, grated potato fried to delicious crispiness is my kinda thing. But it’s not really a complete meal is it? It’s just potato and oil. Sure … [Read more...]

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home-lighten-up

Mood Food Loveheart

Blue Apron2

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Breakfast Banana SmoothieB1

In the mood for THE Best Breakfast Smoothie EVER

My girls don’t always feel like breakfast and it can be grind to get them to eat something that will

Vegetarian Spag BolB1

In the mood for Vegetarian Spaghetti Bolognese

Spag Bol. It’s a dish I grew up on. It’s the first recipe I learnt to cook by myself. It’s been my

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